| Moving Time: |
1:09:04 |
| Distance: |
39.94 km |
| Speed: |
34.70 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
258 wZ4
2.46 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,193 kcal |