| Moving Time: |
0:30:08 |
| Distance: |
12.30 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
188 wZ1
2.65 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
195 wZ1
|
| Intensity: |
0.50 |
| TSS: |
13 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
379 kcal |
