Moving Time: 0:35:57
Distance: 14.77 km
Speed: 24.65 km/h
Ele Gain / Loss: 183.34 m / 153.83 m
Power: 121 wZ4 2.28 w/kg
Max Power: 215 w
Norm. Power: 130 wZ4
Intensity: 0.98
TSS: 57
Heart Rate: 109 bpm
Max HR: 120 bpm
Efficiency: 1.19 w/bpm
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 97.6% of the ride
Avg Torque: 15.3 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution