| Moving Time: |
1:15:30 |
| Distance: |
21.92 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
160 wZ2
2.81 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
809 kcal |
