| Moving Time: |
1:27:36 |
| Distance: |
20.10 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
953.70 m / 186.28 m |
| Power: |
184 wZ2
2.36 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.72 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,079 kcal |
