| Moving Time: |
0:11:23 |
| Distance: |
3.04 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
267.85 m / 25.75 m |
| Power: |
414 wZ5
4.81 w/kg
|
| Max Power: |
676 w |
| Norm. Power: |
419 wZ5
|
| Intensity: |
1.10 |
| TSS: |
23 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.64 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
70.4 Nm |
| Calories: |
315 kcal |