Moving Time: 0:54:17
Distance: 34.61 km
Speed: 38.25 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 193 wZ3 2.03 w/kg
Max Power: 331 w
Norm. Power: 201 wZ3
Intensity: 0.81
TSS: 59
Heart Rate: 121 bpm
Max HR: 150 bpm
Efficiency: 1.66 w/bpm
Cadence: 69 rpm
Max Cad: 78 rpm
Pedalling: 96.9% of the ride
Avg Torque: 28.1 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution