Moving Time: 0:29:47
Distance: 12.30 km
Speed: 24.78 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 197 wZ3 2.63 w/kg
Max Power: 353 w
Norm. Power: 203 wZ3
Intensity: 0.88
TSS: 39
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution