| Moving Time: |
1:11:50 |
| Distance: |
39.86 km |
| Speed: |
33.29 km/h |
| Ele Gain / Loss: |
419.18 m / 444.66 m |
| Power: |
271 wZ3
3.35 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,303 kcal |