Moving Time: 1:30:41
Distance: 54.93 km
Speed: 36.35 km/h
Ele Gain / Loss: 111.29 m / 461.43 m
Power: 223 wZ4 3.19 w/kg
Max Power: 407 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 135
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution