Moving Time: 0:45:39
Distance: 10.80 km
Speed: 14.19 km/h
Ele Gain / Loss: 476.14 m / 133.30 m
Power: 170 wZ2 2.13 w/kg
Max Power: 348 w
Norm. Power: 183 wZ3
Intensity: 0.77
TSS: 45
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.3 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution