Moving Time: 0:29:02
Distance: 12.30 km
Speed: 25.42 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 205 wZ3 2.73 w/kg
Max Power: 296 w
Norm. Power: 210 wZ4
Intensity: 0.92
TSS: 41
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution