| Moving Time: |
1:34:33 |
| Distance: |
35.96 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
253 wZ1
3.51 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
258 wZ1
|
| Intensity: |
0.46 |
| TSS: |
33 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,602 kcal |
