| Moving Time: |
1:05:27 |
| Distance: |
22.33 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
123 wZ2
2.05 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.68 |
| TSS: |
51 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
539 kcal |
