Moving Time: 1:25:40
Distance: 27.09 km
Speed: 18.97 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 206 wZ3 3.55 w/kg
Max Power: 370 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 98
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.40 w/bpm
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 1,182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution