| Moving Time: |
0:28:13 |
| Distance: |
5.64 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
189 wZ1
2.66 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.55 |
| TSS: |
14 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
357 kcal |
