| Moving Time: |
2:05:35 |
| Distance: |
54.88 km |
| Speed: |
26.22 km/h |
| Ele Gain / Loss: |
805.31 m / 748.92 m |
| Power: |
179 wZ3
2.36 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
148 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,505 kcal |
