Moving Time: 1:37:26
Distance: 48.89 km
Speed: 30.10 km/h
Ele Gain / Loss: 437.93 m / 645.77 m
Power: 175 wZ3 2.33 w/kg
Max Power: 377 w
Norm. Power: 184 wZ3
Intensity: 0.80
TSS: 104
Cadence: 84 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution