Moving Time: 0:37:41
Distance: 12.30 km
Speed: 19.58 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 142 wZ3 1.89 w/kg
Max Power: 242 w
Norm. Power: 148 wZ3
Intensity: 0.79
TSS: 39
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.5 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution