| Moving Time: |
1:03:53 |
| Distance: |
23.99 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
362.92 m / 330.81 m |
| Power: |
145 wZ2
1.71 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-0.4%good
|
| Calories: |
620 kcal |
