| Moving Time: |
1:53:19 |
| Distance: |
47.71 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
670.27 m / 213.08 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.82 |
| TSS: |
128 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,449 kcal |
