Moving Time: 1:40:38
Distance: 58.01 km
Speed: 34.58 km/h
Ele Gain / Loss: 391.04 m / 2058.18 m
Power: 162 wZ2 1.8 w/kg
Max Power: 375 w
Norm. Power: 202 wZ3
Intensity: 0.80
TSS: 106
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 1.55 w/bpm
Decoupling: 3.8%good
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 70.1% of the ride
Avg Torque: 24.9 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution