| Moving Time: |
0:57:36 |
| Distance: |
29.72 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
592.63 m / 375.07 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.83 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,068 kcal |