| Moving Time: |
2:01:35 |
| Distance: |
23.24 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
177 wZ2
2.49 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.69 |
| TSS: |
97 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,441 kcal |
