| Moving Time: |
1:50:25 |
| Distance: |
47.71 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
670.34 m / 213.15 m |
| Power: |
164 wZ3
2.88 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
128 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,212 kcal |