| Moving Time: |
1:17:19 |
| Distance: |
28.84 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
280 wZ3
4.12 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
170 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,450 kcal |
