| Moving Time: |
1:48:26 |
| Distance: |
21.46 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
202 wZ3
2.97 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,467 kcal |
