| Moving Time: |
1:44:13 |
| Distance: |
34.92 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
1176.89 m / 318.47 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,221 kcal |
