| Moving Time: |
2:27:11 |
| Distance: |
39.48 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
1641.66 m / 721.30 m |
| Power: |
191 wZ2
2.51 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.74 |
| TSS: |
134 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,882 kcal |
