Moving Time: 0:57:25
Distance: 24.88 km
Speed: 26.00 km/h
Ele Gain / Loss: 286.28 m / 229.43 m
Power: 136 wZ3 2.09 w/kg
Max Power: 760 w
Norm. Power: 178 wZ4
Intensity: 1.00
TSS: 96
Heart Rate: 155 bpm
Max HR: 191 bpm
Efficiency: 1.15 w/bpm
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution