Moving Time: 0:53:32
Distance: 19.66 km
Speed: 22.03 km/h
Ele Gain / Loss: 943.33 m / 324.24 m
Power: 332 wZ4 4 w/kg
Max Power: 570 w
Norm. Power: 339 wZ4
Intensity: 0.95
TSS: 80
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.6 Nm
Calories: 1,190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution