| Moving Time: |
1:38:03 |
| Distance: |
22.17 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.60 m |
| Power: |
199 wZ2
2.58 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.63 |
| TSS: |
65 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,306 kcal |
