Moving Time: 0:42:27
Distance: 22.62 km
Speed: 31.97 km/h
Ele Gain / Loss: 419.46 m / 454.66 m
Power: 233 wZ2 3.82 w/kg
Max Power: 410 w
Norm. Power: 248 wZ3
Intensity: 0.78
TSS: 44
Cadence: 101 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution