| Moving Time: |
0:32:27 |
| Distance: |
12.77 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
401.99 m / 398.16 m |
| Power: |
192 wZ2
2.87 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
40 |
| Heart Rate: |
162 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
417 kcal |