| Moving Time: |
1:01:31 |
| Distance: |
12.21 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
693.86 m / 59.96 m |
| Power: |
142 wZ2
2.49 w/kg
|
| Max Power: |
689 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
48 |
| Heart Rate: |
131 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
585 kcal |
