Moving Time: 0:41:22
Distance: 9.60 km
Speed: 13.92 km/h
Ele Gain / Loss: 497.81 m / 4.93 m
Power: 192 wZ3 2.56 w/kg
Max Power: 349 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 53
Cadence: 72 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution