Moving Time: 0:42:27
Distance: 18.80 km
Speed: 26.58 km/h
Ele Gain / Loss: 301.13 m / 239.35 m
Power: 201 wZ4 2.23 w/kg
Max Power: 456 w
Norm. Power: 218 wZ5
Intensity: 1.07
TSS: 81
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution