Moving Time: 1:41:49
Distance: 25.52 km
Speed: 15.04 km/h
Ele Gain / Loss: 997.72 m / 25.48 m
Power: 168 wZ2 2.27 w/kg
Max Power: 297 w
Norm. Power: 176 wZ2
Intensity: 0.73
TSS: 91
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.18 w/bpm
Decoupling: 19.9%poor
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 1,145 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution