| Moving Time: |
1:04:34 |
| Distance: |
18.72 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
607.75 m / 304.95 m |
| Power: |
171 wZ4
2.28 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.03 |
| TSS: |
114 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
739 kcal |
