Moving Time: 0:48:36
Distance: 18.13 km
Speed: 22.38 km/h
Ele Gain / Loss: 817.56 m / 22.56 m
Power: 344 wZ4 4.14 w/kg
Max Power: 572 w
Norm. Power: 345 wZ4
Intensity: 0.96
TSS: 75
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution