| Moving Time: |
1:21:07 |
| Distance: |
48.89 km |
| Speed: |
36.16 km/h |
| Ele Gain / Loss: |
437.88 m / 645.72 m |
| Power: |
273 wZ3
3.65 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,483 kcal |