Moving Time: 0:55:59
Distance: 15.54 km
Speed: 16.65 km/h
Ele Gain / Loss: 713.93 m / 409.41 m
Power: 201 wZ2 2.68 w/kg
Max Power: 358 w
Norm. Power: 215 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 104 bpm
Max HR: 125 bpm
Efficiency: 2.07 w/bpm
Cadence: 46 rpm
Max Cad: 130 rpm
Pedalling: 98.3% of the ride
Avg Torque: 48.4 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution