Moving Time: 1:26:49
Distance: 39.94 km
Speed: 27.61 km/h
Ele Gain / Loss: 204.28 m / 223.86 m
Power: 135 wZ2 1.73 w/kg
Max Power: 253 w
Norm. Power: 142 wZ2
Intensity: 0.74
TSS: 80
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.22 w/bpm
Decoupling: 6.4%moderate
Cadence: 73 rpm
Max Cad: 188 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution