Moving Time: 0:50:56
Distance: 20.60 km
Speed: 24.27 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 178 wZ3 2.37 w/kg
Max Power: 343 w
Norm. Power: 188 wZ3
Intensity: 0.82
TSS: 57
Cadence: 75 rpm
Max Cad: 165 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution