Moving Time: 1:04:03
Distance: 18.72 km
Speed: 17.54 km/h
Ele Gain / Loss: 607.76 m / 304.95 m
Power: 154 wZ3 2.23 w/kg
Max Power: 279 w
Norm. Power: 166 wZ4
Intensity: 0.93
TSS: 92
Cadence: 70 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.7 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution