| Moving Time: |
1:26:34 |
| Distance: |
47.08 km |
| Speed: |
32.63 km/h |
| Ele Gain / Loss: |
202.72 m / 297.24 m |
| Power: |
196 wZ2
2.11 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,136 kcal |
