Moving Time: 0:23:30
Distance: 12.30 km
Speed: 31.40 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 279 wZ1 4.1 w/kg
Max Power: 437 w
Norm. Power: 291 wZ1
Intensity: 0.52
TSS: 10
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.1 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution