Moving Time: 1:59:08
Distance: 48.89 km
Speed: 24.62 km/h
Ele Gain / Loss: 437.94 m / 645.77 m
Power: 121 wZ2 1.68 w/kg
Max Power: 299 w
Norm. Power: 130 wZ2
Intensity: 0.75
TSS: 111
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 1.05 w/bpm
Decoupling: -1.2%good
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 96.7% of the ride
Avg Torque: 16.6 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution