Moving Time: 0:49:05
Distance: 14.89 km
Speed: 18.20 km/h
Ele Gain / Loss: 465.79 m / 181.66 m
Power: 215 wZ3 2.39 w/kg
Max Power: 432 w
Norm. Power: 241 wZ4
Intensity: 0.95
TSS: 74
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 83.6% of the ride
Avg Torque: 29.1 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution