Moving Time: 1:15:19
Distance: 17.04 km
Speed: 13.57 km/h
Ele Gain / Loss: 790.53 m / 7.59 m
Power: 174 wZ2 2.28 w/kg
Max Power: 274 w
Norm. Power: 176 wZ2
Intensity: 0.71
TSS: 63
Heart Rate: 116 bpm
Max HR: 140 bpm
Efficiency: 1.52 w/bpm
Decoupling: 9.6%moderate
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution